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JOHN CHRISTOPHER
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Hi, I'm John, a psychotherapist based in Sheffield. I run my own private practice out of The Practice Rooms in Broomhill. I'm a registered member of the National Council of Integrative Psychotherapists.

The modality that I practice is Cognitive Behavioural Therapy (CBT). I can work with a range of issues, such as Generalised Anxiety Disorder (GAD), Panic Attacks and Agoraphobia, Stress, Dysthymia, Depression, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Social Anxiety Disorder (Social Phobia), as well as Specific Phobia's; such as fear of spiders (arachnophobia), heights (acrophobia), flying (aerophobia), fear of enclosed spaces (claustrophobia), as well as other phobia's.

Often people won't have a specific condition such as those mentioned above, but part of being human is that we often face various obstacles as we navigate through our lives. Some of us may have unresolved issues from our past, and feel the need to work through them, in order to be our best selves. Whatever obstacles you are facing, I'm able to provide a private, safe, and relaxed environment where we can discuss the problems at hand, and make a plan to overcome them.

Whilst working with you I will be calm, and relaxed, and will always be accepting of your individuality, and the particular ways in which you choose to live your life.

Recently Completed Continued Professional Development Courses

As a therapist, I'm responsible for engaging in Continued Professional Development (CPD). Listed below are the names of the courses that I've recently completed as part of my CPD.

  • Treating Insomnia: Transdiagnostic Clinical Strategies to Optimize Sleep & Improve Outcomes in Clients with PTSD, Anxiety, Depression & Chronic Pain

  • Working with Erotically Expansive, Non-Monogamous Individuals and Couples: Expanding the Relationship Paradigm in Clinical Practice

  • Nutrition Essentials for Mental Health: Strategies to Enhance Mood and Well-Being

  • Working with Narcissistic Abuse: Addressing the Impact of High-Conflict Personality Styles

  • Trauma Bonds to a Violating Partner: How Neurobiology Can Work Against Victims of Narcissistic Abuse

  • Psychoeducation and Narcissistic Abuse: Different Types – Different Experiences

  • Taming the Amygdala in Anxiety Treatment: Brain-Based Strategies for Panic, Agoraphobia, Social Anxiety, GAD, OCD, & PTSD

  • Grief Counselling and Treatment Certification Training: Assessments and Interventions to Support Healthy Grieving and Adaptation to Death and Loss

  • Narcissistic Abuse for Therapists: Empower Clients to Break Free and Recover from Gaslighting, Emotional Manipulation and Coercion

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Growth
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